Immune Booster Tips: At present, the only way to avoid the spread of coronavirus infection globally is to keep your immune system strong. Ayurveda medicine has been considered a reliable method since ancient times. It emphasizes on keeping your immune system strong. Consuming these natural ingredients and medicines not only strengthens your immune system, but also increases your ability to fight against diseases. According to Ayurveda, your body can be strengthened by adequate exercise, sleep, good lifestyle and good food, so today we are going to tell you about some herbs, from which you can take any infection. Can be saved
Giloy is also called ‘Amrit’ in Ayurveda. It acts as a magnifier to protect you from many types of infections and fever. It is helpful in reducing your stress and strengthening your immunity. It empowers you to fight conflict. Due to its anti-inflammatory properties, your body gets relief from inflammation, which is the main reason for weakening the body’s immunity to pathogens.
Tulsi is also known as the ‘Queen of Herbs’. It is considered as a very honorable and sacred medicine in Ayurveda. Many therapeutic benefits have been found. According to research, basil is very helpful in removing bacteria, viruses and fungi. It also makes your immune system strong. It strengthens your respiratory system.
Amla is also called Wonderberry. It is considered one of the best chemicals of Ayurveda. Amla is rich in vitamin C and many natural anti-oxidants. These antioxidants are helpful in preventing the virus from growing in your body. It is also helpful in reducing the oxidative damage caused by the virus. It is considered to be one of the performance antioxidants, which is extremely beneficial for your health.
Ashwagandha is also known as Indian Ginseng. Ayurvedic doctors consider it as an enhancing tonic and immune system strengthening chemical. It helps in making your body from infections and diseases. It also strengthens your immune system. It serves to provide nutrition to the body’s tissues and ojas. According to research, it helps to increase your weight, increase body nutrition, increase hemoglobin levels, increase muscle strength.
Chanakya Policy: These two habits cause a person to suffer and cause more harm, time is away.