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Virat kohli diet and workout: Virat Kohli is not only fit, do workouts in such hours – how virat kohli became the fittest cricketer in the world

Virat Kohli Diet And Workout: Team India captain Virat Kohli is among the players in the world who are considered the most fit. Kohli had told in an interview that when he came in cricket he was not so fit, but he worked on fitness to improve his game and corrected the diet, then he could reach here.

| Updated: 25 Jul 2020, 11:34:36 AM IST

Indian team captain Virat Kohli recently spoke with Mayank Agarwal on 'BCCI TV' about how he worked on fitness. During this time he also told that his mother used to be worried when he started working on fitness. She used to say that you look sick and eat something. Well, when Virat came into cricket, he was very healthy, but he gave a body shape and worked a lot on fitness.

Sweat a lot in the gym

NBT

Captain Kohli not only practices on the field, but also spends hours in the gym. The witness of this is his social media account. Virat Kohli is also very active on social media. He often shares photos and videos of his workouts on social media. Let's have a look at his videos of Virat Kohli ..

Power snatch

Fly push ups

Squat with weight

Workout for abs

This is how you do hard work

See here, Virat's charismatic fielding

Web title how virat kohli became the fittest cricketer in the world(Hindi News from Navbharat Times , TIL Network)

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